Vitamins for dizziness fill the lack of vitamins that directly affect the condition of the vestibular apparatus and energy reserves in the body. Restoring balance, getting rid of anemic conditions, headaches and increasing general tone depend on them.
Vitamins of group B cope well with the problem of dizziness. Vitamin B3 expands the small vessels of the brain and improves blood microcirculation, working as a vasodilator. Vitamin C (L-ascorbic acid) acts as an antioxidant in blood and tissue cells. Vitamin E strengthens the walls of blood vessels. Potassium participates in the processes of saturation of cells with oxygen and controls the level of blood pressure. Manganese is necessary for the formation of hemoglobin and red blood cells.